Sacred Exploration

Yoga has been passed on from teacher to student for thousands of years. But when yoga made the journey to the west the special touch of mentorship was left behind.

Instead, you’ve been taught that you should have the confidence to go out on your own and be able to teach after only a few hours of practice.

Then you’re expected to know how to sequence for all body types, account for injuries and pregnancies and be able to run a yoga business without any practical application or guidance after you are handed a certificate.

The Sacred Exploration mentorship guides you through the roughest patches of becoming a yoga teacher so you can focus on helping your students without the complexities of doing it all alone.

When these exclusive modalities are combined then magic happens. Sacred Exploration uses the innate wisdom that your body holds and connects it to the practical skills that your mind is responsible for. It's like therapy - but made specifically for self-aware yogis.

This isn’t just about crafting beautiful yoga flows, but about creating classes, events, & businesses that impact far beyond your individual students. You’re here to create a ripple effect that impacts your relationships as well as your students’ relationships.

All great teachers lead by example and your commitment to your healing is what makes you an amazing teacher.

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I got my 200-hour certification and promptly sat on it, doing nothing with it. Despite having an intense yearning to share the exact teachings that so deeply fueled my growth, I was left in a place of doubt, confusion, and questioning why me?

Fast forward through a painful few years and I’m now working full-time as a yoga teacher & mentor. I’m connecting with students daily because I decided to use my insecurities of how I looked, and feeling like I didn’t know enough as my purpose.

I’ve been an entrepreneur since 2015 with expertise in multiple fields including SEO, freelance writing, affiliate marketing, and teaching at top studios from Bali to Canada. My writing has been sought-out for publications such as Yoga Journal, World Nomads, and The Huffington Post. Now, I blend my background in vinyasa, yin, and embodied yoga (somatics) to help students & teachers uncover their confidence & follow their dreams.

Are the sessions in-person or online?
All calls are online. Please have a space where you can practice yoga and/or meditate and speak to the camera.
What happens during each session?
Each session included with a tailored somatic yoga, meditation, and/or Pranayama exercise. The remaining time is spent moving through blocks you are facing, practicing actionable tips, or reviewing homework from the previous session.
What's the time commitment?
Each session is one hour with the exception of our very first session which is 1.5 hours. 8 session packages are designed with bi-weekly calls in mind for a total of 4 months. I understand that life happens and if sessions can't be done bi-weekly you have a total of 6 months to use your sessions.
What's included?
Each session includes a recording of the session, homework to further your self-awareness, a tailored practice to your current needs, and individualized coaching.

VIP students get additional 1-on-1 support for 180 days, starting after the first call. This support includes access to me anytime from Monday-Friday to help you move through tough spots between sessions.
Can I get a refund?
No. If something unexpected comes up client situations will be evaluated on a case-by-case basis to determine the appropriate course of action that is best for both parties.
Are there payment plans?
Yes! You may opt to pay monthly for the regular or VIP options.
Who is Sacred Exploration for?
Sacred Exploration is designed with the new yoga teacher in mind. If you have your 200-hour certification or have started teaching but lack confidence then this program is ideal for you! We cover everything from teaching techniques to business hurdles and dealing with topics such as anxiety and fear. Your students and family will notice a difference!

If you are a yoga student who wants to become a yoga teacher and are unsure or have blocks stopping you from even starting training reach out for a personalized package to admin@taylorstracks.com.

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